Covid 19 Restrictions in place. Once first race starts for Race 2 and 3, the next ones will follow at 2-minute intervals. Race 1 will be split into groups of 15 runners and start at 15-minute intervals at the track.

Upon arrival, each day point you will need to get into groups immediately.  Due to Covid 19 restrictions, the following must be adhered to:-

• Max number of athletes 75 split into five races of 15 runners
• Warm up to be done prior to arriving. Athletes must arrive 15 minutes prior to the race start time.
• No holding area for clothes or personal belongings will be available.
• No water will be handed out.
• Once athletes have finished they must move away from the finish line immediately. and not congregate in the surrounding area.
• Medals will be available to all finishers.
• No spectators will be allowed around the start/finish line or surrounding areas.
• Bibs not to be returned back once used.
• Toilet facilities may not be available on the day of the race.
• Minimum age 15 years.

Trophies awarded to first, second and third placed Male/Female in the following categories for the overall winners of all the races combined Senior 15 to 34 / Masters A 35 to 44 / Masters B 45 to 54 / Masters C 55+

Registered athletes can choose to race in 1, 2 or 3 races with the winner of each category denoted by the overall points for each race.

In each category by race the first 5 score points as follows: – 1^st 5 points, 2^nd 4 points, 3^rd 3points, 4^th 2points and 5^th 1 point. Places below 5^th in each category do not score points. Points are totalled up for the three races to arrive at the winners.